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dannyboy's latest activity
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Ddannyboy replied to the thread [Food] Lose 7lbs in November.That rapid weight loss at the beginning of a diet is mainly water weight. Weight loss will slow after that so don't get downhearted ...
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Ddannyboy replied to the thread [Food] Lose 7lbs in November.i believe its generally considered better to walk AFTER dinner . aids in digestion and blood sugar. very popular in asian societies
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Ddannyboy replied to the thread [Food] Lose 7lbs in November.heres some important tips I've learnt track everything, get a food scale its boring but eat the same meals every day. i eat 4 meals a...
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Ddannyboy replied to the thread [Food] Lose 7lbs in November.https://rpstrength.com/pages/diet-coach-app?srsltid=AfmBOopl0g8fQ9FLlpTj_xE4mPthcwbtZ7WXstHuGwG01Oz14yCYNSQN
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Ddannyboy replied to the thread [Food] Lose 7lbs in November.I use the RP diet app to control my weight . Bulking and cutting cycles as like weight training dropped close to 30 kg in 3 years and...
