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cjd's latest activity
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CConsistency innit!
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C4.9lbs down in the week - pretty happy, main thing is I have been walking every day, no alcohol, and watching what I eat but I have...
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CFriday 1st Nov - 13st 5lb. Friday 8th Nov - 13st 1lb. 4lb loss in the first week.
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CNovember 1st - 14st 8lb November 8th - 14st 5lb Pretty happy with that as I've cut back on bad stuff (especially bread!), but there...
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C13st 2 on my scales this morning, so I'm claiming the 2lbs above plus just 1 for yesterday. I'm claiming 3lbs loss, but I'll aim for 8.
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Ccjd reacted to Sid and the Sharknados's post in the thread [Food] Lose 7lbs in November with
Well played.
14st 7lbs, 5lbs loss from start. -
CYep. My one fewer piece of toast a day, and walking a bit quicker won't make much difference at all, certainly over a few days. The...
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CIm still trying to ignore the fact that a few pints of Stella quickly adds up to my daily calorie allowance 😂
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CMassive lesson for us all Bozza.
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C1/11 - 16st 7lb 8/11 -16st 4lb just cut out biscuits/crisps etc. Happy if i can maintain a 3lb loss each week.
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C01/11 - 13st 4 08/11 - 13st 2.5 Reasonably pleased with that as I indulged over the weekend in Liverpool to Henry VIII levels...
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C1st nov 13 stone 5 7th nov 13 1 I have cut out snacks between meals. So that is my regular bag of crisps, choc biscuit out the tub...
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Ccjd replied to the thread [Food] Lose 7lbs in November.I'm a bit late, blimey life goes at 100MPH when I visit here for just a few days ! Start 1st Nov 89.9 kilos 14st 2lbs 8th Nov...
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Ccjd reacted to Titanic's post in the thread [Albion] Three Albion players in top 20 most valuable under-21s in world football with
Haha.
Presumably Palace withdrew their players from the list, to give everyone else a chance? -
CWe're a week in tomorrow, so don't be shy with your results folks.