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Bob!'s latest activity
Bob!
reacted to
jevs's post
in the thread
[Albion]
West Ham away tickets
with
Haha
.
Yep....you'll get all 3 as usual
Nov 8, 2024
Bob!
reacted to
pigmanovich's post
in the thread
[Albion]
Palace Fans Biggest Fear
with
Like
.
Eze out, Wharton out, Lerma out, Nketiah out, Hughes suspended. :tears2: An excellent week to have two Fulham players in my FPL squad...
Nov 8, 2024
Bob!
reacted to
chickens's post
in the thread
The Incredible Shrinking Roses/Quality Street tins
with
Like
.
That’s why they shouldn’t appear on the shelves until mid December.
Nov 8, 2024
Bob!
reacted to
crodonilson's post
in the thread
The Incredible Shrinking Roses/Quality Street tins
with
Haha
.
Even more fury this evening as the bumper 550g Quality Street plastic tubs have changed AGAIN...
Nov 8, 2024
Bob!
reacted to
nicko31's post
in the thread
[News]
Trouble in The Dam
with
Like
.
No rule against it. My neighbour has a South Africa one, he's from Cape Town. If Middle East teams want to play in European...
Nov 8, 2024
Bob!
reacted to
SittingbourneSeagull's post
in the thread
[Food]
Lose 7lbs in November
with
Like
.
1/11 - 16st 7lb 8/11 -16st 4lb just cut out biscuits/crisps etc. Happy if i can maintain a 3lb loss each week.
Nov 8, 2024
Bob!
reacted to
Sid and the Sharknados's post
in the thread
[Food]
Lose 7lbs in November
with
Like
.
14st 7lbs, 5lbs loss from start.
Nov 8, 2024
Bob!
reacted to
Bozza's post
in the thread
[Food]
Lose 7lbs in November
with
Like
.
Yep. My one fewer piece of toast a day, and walking a bit quicker won't make much difference at all, certainly over a few days. The...
Nov 8, 2024
Bob!
replied to the thread
[Food]
Lose 7lbs in November
.
13st 2 on my scales this morning, so I'm claiming the 2lbs above plus just 1 for yesterday. I'm claiming 3lbs loss, but I'll aim for 8.
Nov 8, 2024
Bob!
reacted to
dannyboy's post
in the thread
[Food]
Lose 7lbs in November
with
Like
.
i believe its generally considered better to walk AFTER dinner . aids in digestion and blood sugar. very popular in asian societies
Nov 7, 2024
Bob!
reacted to
FloatLeft's post
in the thread
Official Running Thread
with
Like
.
Any of you chaps run the NYC marathon at the weekend? My wife ran it and I was supporting at just before mile 7 in Brooklyn wearing my...
Nov 7, 2024
Bob!
reacted to
el punal's post
in the thread
[Albion]
Safe Standing 25/26 season (North Stand)
with
Like
.
Now that is somewhat of bitter comment. If the club have asked supporters whether to implement safe standing and the majority vote yes...
Nov 7, 2024
Bob!
reacted to
Hotchilidog's post
in the thread
[Albion]
Safe Standing 25/26 season (North Stand)
with
Like
.
I am a fan of the safe standing rails in areas where standing occurs anyway, always nice to have something to lean on. I view it more as...
Nov 7, 2024
Bob!
reacted to
Sid and the Sharknados's post
in the thread
[Food]
Lose 7lbs in November
with
Like
.
Actual progress to report. Now down to 14st 8lbs, so 4lbs down from the starting weight.
Nov 7, 2024
Bob!
replied to the thread
[Albion]
Premier League 9-10/11/24
.
3rd to 11th
Nov 7, 2024
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