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albionalba's latest activity
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It’s been a difficult week - really craving stodge during the cold spell! Though, I’m rowing everyday between 25 mins and 35 mins to try... -
13st 4lb 13st 3lb 13st 2lb today. Usual diet, usual 1lb per week.
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albionalba replied to the thread [News] Spain plans 100% tax on non-EU owned homes.As others have said idea this sounds appealing but from the little I understand about it from sanctions etc the UK seems happy to let...
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Well I think this is a sad day. Lineker played at the highest level, he is a genuine England legend, he worked with some great coaches...
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Likewise this week for me. Day 1; 84.1kgs 13st 3lbs Day 8; 83.4kgs 13st 2lbs Day 15; 80.9kgs 12st 10lbs I would normally...
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My progress this week, and since Jan 1st. Happy that the Festive calories are now working their way out! Finished the last of the...
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12st 3lbs 12st 11st 12lbs Moving in the right direction 😁
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albionalba reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with
Like.
Some good progress here. Well done everyone, even those who have gone a bit flat. Stick with it. I often need to remind myself that my... -
I'm also up a few lbs which I'm hoping is a timing thing and disappointing. Nevertheless, the fight goes on.
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Now 87.6 this morning, slow but steady.
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1/1 82.35kg (13st 0lb) 8/1 80.80kg (12st 10lb) 15/1 81.15kg (12st 11lb) Disappointed, but not entirely surprised, to have gained weight...
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albionalba reacted to The Lemming Stomper's post in the thread [Food] Lose 7lbs in January with Like.
Anticipated slow down after biggish loss on first week... Still, any loss is a result and still enjoying feeling much better...
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15 6 15 4 15 3 On track 👍🏻
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Day 1: 14st 9lb Day 8: 14st 8lb Day 15: 14st 3lb These are a big surprise!
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albionalba reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with Like.
Day 1: 16st 3lb Day 15: 15st 13.5lb (-3.5lb) Target: 15st 10lb Going a day early because I won't be near the scales tomorrow. Dropped...
