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albionalba
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I’ve gone from 14–1 to 13-9, so 6lbs. Happy with that. -
albionalba replied to the thread [Albion] Would you accept £90m for Mitoma *NOW*?.Doesn't matter who it is, supporting any sales of any player to that country is just perpetuating the steady erosion of high-level...
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albionalba reacted to Reddleman's post in the thread [Albion] Would you accept £90m for Mitoma *NOW*? with
Like.
For me I don’t care how much money is involved. I will be so so gutted if he leaves, more than any player we have lost in the PL. I... -
albionalba replied to the thread [Food] Lose 7lbs in January.Looks like it will only be a 2lb loss for the month (15-4 to 15-2) after a late start. Have had weigh ins as low as 15-0 but then those...
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If any club comes in for Couldn't be Hypia, I will go f'kin mental...!!
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Day 1 84.1kgs 13st 3lbs Day 8 83.4kgs 13st 2lbs Day15 80.9kgs 12st 10lbs Day22 81.1kgs 12st 11bs Day29 80.7kgs 12st 10lbs...
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albionalba reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with Like.
You could consider cutting back on the booze when Dry January ends? Not during the week maybe?
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Forgot to post my weigh in on Friday because I was so shocked I nearly fainted. January 3rd - 13st 11 January 10th - 13st 9.5 January...
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1 Jan: 88.9 kg 8 Jan: 88.5 kg 15 Jan: ? (no idea, have been away, no scale) 22 Jan: 88.1 kg 29 Jan: 87,6 kg 7Ibs is way out of reach...
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Likewise, a thank you to YOU, too. Like in November, this thread has really helped focus my diet and exercise to the point where I'm...
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albionalba reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with Like.
The 7lbs is so arbitrary. A 3lb loss is progress. If you can sustain that for a few months, you're making huge progress. Stick with it...
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Thanks for starting this CBH. A really inspirational and great journey.
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I've lost 3lbs so far this month (not ideal, but there you go). It has been a really difficult one (more difficult than Nov.) Mostly...
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albionalba reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with
Well played.
Day 1: 16st 3lb Day 29: 15st 13lb Loss: 4lb (about 2kg) Target: 15st 10lb At first I was really disappointed with this, but I took a... -
albionalba reacted to SittingbourneSeagull's post in the thread [Food] Lose 7lbs in January with Like.
1/1 16st 7lbs 29/1 16st 2lbs Had a static week, weekend away didnt help but 5lbs lost. Will keep going. Mrs S 1/1 12 st 8lbs 29/1...
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