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SAnyone else do Brighton 10k on Sunday? I aimed for under 45 mins and very happy to come home with a 43:18. Enjoyable event!
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SGood to see your back on form, great run on Saturday. Being back on the table has given me the incentive to go out in the freezing cold...
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SSeaford sorted my time yesterday to the correct 21:54 SB. I duly stagger above @big nuts in the table. @penny's harmonica is now in the...
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SOpposite for me. Really went for it at Seaford also givin' it some! but only took 4 seconds off last weeks more controlled SB...
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SBack to Hove Park this morning and ran faster (23:19) than I did a couple of weeks ago when it felt like I was giving it some!
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SSimgull reacted to Titanic's post in the thread [Music] Something from an Orchestra or Big Band with
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S@soistes close to 80% Parkrun moves him up the League. I nearly ran the third 22:02 in a week by a NSCer after @soistes and @Simgull but...
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SAny of you chaps run the NYC marathon at the weekend? My wife ran it and I was supporting at just before mile 7 in Brooklyn wearing my...
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SSimgull replied to the thread Official Running Thread.I also ran 22:02 but at Wycombe.
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SBack to Hove Prom this morning, where my pace was incentivised by a certain Inigo Calderon. Unfortunately I couldn’t catch him and came...
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SChanges for @BenElton'sBrother Berlin Marathon @soistes AG upgrade @Greg Bobkin for Hove Park and thrashing Tony Bloom @TudorApples for...
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SA surprising 20:34 around a slippery Guildford course today, just one second off my season best.
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SBeat Box Hill 21k for me this morning. Hilly as hell, 2,300ft, and slippy sloppy rooty paths. Loved it. 2hrs25.
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SAlas, no legends at Preston Park today, but my 22:37 was enough for an AG SB of 77.08% (not my SB time this year, but in the old gits...
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SAnother bit of thread-rescuing after my return to Hove Park for my first parkrun of the year. Quite pleased with 23:33, especially given...
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