Dancing Sock
New member
I'm a fatty, and need to lose weight.
BMI is 28, and trust me none of that is down to muscle.
I want to know your personal experiences in how you lost weight, the best techniques you've come across ect, as I generally have no idea and am a amateur in the subject. (Before a few months back, I hadn't weighed my self in over 2 years).
So yeah, I just need tips basically, cheers.
BMI is 28, and trust me none of that is down to muscle.
I want to know your personal experiences in how you lost weight, the best techniques you've come across ect, as I generally have no idea and am a amateur in the subject. (Before a few months back, I hadn't weighed my self in over 2 years).
So yeah, I just need tips basically, cheers.