Healthy Eating 101: Improve Your Fat Loss And Muscle Gain | LIVESTRONG.COM
This is a good clear well-referenced article.
Leangains.com, alan aragon, lyle mcdonald- respected people, you might wanna check out some of their articles for good advice on nutrition and exercise
Reminded me of this tim vickery article i once read. Let's sign Gandhi too!
"South American football has provided me with some strange sights over the years – few stranger than watching Mahatma Gandhi receive a yellow card. I refer to Mahatma Gandhi Heberpio Mattos Pires, a young midfielder...
I use the skyfire app, It is 2 or 3 pounds in the app store. Can be hit and miss but last 2 games it has streamed perfectly.
Skyfire for iPad was the #1 Utility App of 2011 and is known for it's ability to enable Flash video that would otherwise not play on iOS devices.
TIP: If you can watch...