Another vouch for investing in some carbon shoes, when my Hoka Cliftons felt totally dead I changed over to using Adidas Boston 12, I use them for recovery runs and speed work (and will use them on race day) and absolutely love them, you can certainly feel an extra spring in your step
Off the back of this - Little Simz was fantastic last weekend, a great show and hits throughout. Brought out Cleo Sol to perform 'Woman' with her, a great night (although its a nightmare getting up to Ally Pally)
To sweeten the hit last night, before the game I thought the odds for an AEK win were very long, so I stuck a tenner on AEK to win (draw no bet) at 12/1. Would rather have had the win though!
Football ramble is decent if you like The Rest Is Football, they do a show daily but I only tend to listen to the Friday / Monday show as they look at the football coming over the weekend and review it on the Monday